Student Guide

Guidelines for Shichikyu-C

(Yellow belt with White Stripe, 20 classes, 12 weeks)

Evaluations consist of specific items from the following list. While specific arts and exercises are particular at each level a student may also be asked to demonstrate any (or all) of the requirements from a prior level during their test. In this way Aikido is viewed as a cumulative process, not simply a procedure of studying for a single test.


Students should be aware that these lists are for practice and training purposes only. Since each individual's abilities, personality, and desires from training vary it is only natural that each individual's evaluation may likewise vary. These pages are only intended to provide a listing of what abilities and knowledge are typically mastered at each level. It is between each individual student and Sensei to determine what that student's particular evaluation for any given rank will consist of and how (and when) it will be conducted.


Note: All arts are to be demonstrated (if possible) both Irimi and Tenkan. All Kata are to be demonstrated (if possible) from both left and right sides.


Specific Arts

Katate Tori Shiho Nage

Kata Tori Ikkyo

Ushiro Katate Tori Ikkyo

Arts from prior level

Forward roll stretch and go

Jo Suburi



Ki Tests/Aiki Taisos

Ude Furi Undo

Ude Furi Choyaku Undo

Sayu Undo

Sayu Choyaku Undo

Ushiro Tekubi Tori Zenshin Undo

Ushiro Tekubi Tori Kotai Undo



Mune Tsuki